oceanladyjulia's Journal, 08 Sep 23

Weigh In record (no journal entry) for 08 September 2023
83.1 kg Lost so far: 10.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:
1124 kcal Fat: 19.77g | Prot: 66.51g | Carbs: 181.36g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Dried Blueberries, Dannon Oikos Triple Zero - Peach, Peach, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Snap Kitchen Baja Fish Tacos with Cilantro Crema. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
1478 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
💚⤵! 
08 Sep 23 by member: shirfleur 1
Thanks for your support Shirl! 🌞🌻 
09 Sep 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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