Weigh In record (no journal entry) for 08 September 2023
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95.2 kg
Lost so far: 12.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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526 kcal
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Fat: 16.05g | Prot: 83.47g | Carbs: 16.29g.
Dinner: Kraft Velveeta Cheese Slices, Great Value Black Forest Smoked Ham, Great Value Original Liquid Eggs, Jimmy Dean Hearty Turkey Sausage Crumbles. more...
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Gaining 6.7 kg a Week
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mrbungledisco's Weight History
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