@0815
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67.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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640 kcal
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Fat: 36.03g | Prot: 55.30g | Carbs: 25.77g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Watermelon, Eggland's Best Large Grade A Eggs. Dinner: Kraft Singles White American Cheese Slices, Sausages By Amylu Andouille Chicken Sausage. Snacks/Other: MiraLAX Miralax, Coffee. more...
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steady weight
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