Vopli's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
75 kg Lost so far: 15 kg.    Still to go: 24 kg.    Diet followed: Poorly.

View Diet Calendar, 24 March 2015:
1198 kcal Fat: 32.63g | Prot: 123.36g | Carbs: 95.18g.   Breakfast: Skinless Chicken Breast. Lunch: Surimi (Fish). Dinner: Skinless Chicken Breast. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Seeberger Bananenchips. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Vopli's Weight History


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