Weigh In record (no journal entry) for 08 September 2023
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103.6 kg
Lost so far: 9.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1921 kcal
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Fat: 84.57g | Prot: 126.04g | Carbs: 188.22g.
Breakfast: Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, Sunbeam Large White Bread. Lunch: Sam's Choice Keto Friendly White Hamburger Buns , Athenos Natural Crumbled Feta Cheese, Trader Joe's Turkey Burger Patties, Meijer Light Mayo, Pringles Original Potato Crisps, Carl Buddig Corned Beef, Sunbeam King Thin Enriched Bread, Nutrisystem Bistro-Style Toasted Ravioli. Dinner: Vanilla Ice Creams , Prairie Farms Dairy Small Curd Cottage Cheese. Snacks/Other: 2% Fat Milk, Arrowhead Mills Puffed Rice Cereal. more...
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Losing 0.7 kg a Week
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davidsprincess's Weight History
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