Weigh In record (no journal entry) for 08 September 2023
|
50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
1260 kcal
|
Fat: 42.90g | Prot: 105.09g | Carbs: 112.05g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla. Lunch: Soanfresh Guacamole Premium, Tomates, Lechuga, Hacendado Tiras de Pechuga de Pollo al Horno, Hacendado Garbanzos Cocidos. Dinner: Danone YoPRO Protein Pudding Caramel, Soanfresh Guacamole Premium, Lidl Tortitas de Maiz, Lidl Jamón Cocido Extra. Snacks/Other: Facundo Cocktail de Frutos Secos, Ciruela Claudia. more...
|
|
1601 kcal
|
Exercise:
Gym - 1 hour and 20 minutes, Stretching (yoga) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laboalba's Weight History
|