Weigh In record (no journal entry) for 08 September 2023
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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821 kcal
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Fat: 35.40g | Prot: 38.00g | Carbs: 84.70g.
Breakfast: Большевик Барни Шоколадная Начинка, Белый Город Молоко 2,5%, РИФ Рулетики из Филе Горбуши с Сыром. more...
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Losing 2.8 kg a Week
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