Weigh In record (no journal entry) for 07 September 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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45 kcal
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Fat: 0.09g | Prot: 8.57g | Carbs: 2.19g.
Breakfast: Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Coffee. more...
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Gaining 2.5 kg a Week
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arnoldmoe's Weight History
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