foreverfrost's Journal, 07 Sep 23

ate pizza on the way home. not as bad as it could have been
122.9 kg Lost so far: 35.8 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:
1070 kcal Fat: 45.00g | Prot: 99.00g | Carbs: 58.00g.   Breakfast: Kroger Snack Medleys, Dannon Oikos Triple Zero - Strawberry. Lunch: Protein2o Strawberry Watermelon Protein Drink. Dinner: Great Value All Natural Sour Cream, Kroger Moist & Tender Ground Pork, Ole Fajita Flour Tortillas, Kraft Natural Shredded Fat Free Cheddar Cheese. Snacks/Other: Outshine No Sugar Added Strawberry Fruit Bar. more...
Gaining 1.3 kg a Week



     
 

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foreverfrost's Weight History


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