auroraioanid's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
98.0 kg Lost so far: 3.6 kg.    Still to go: 25.4 kg.    Diet followed: 100%.

View Diet Calendar, 23 March 2015:
1425 kcal Fat: 89.71g | Prot: 127.24g | Carbs: 27.68g.   Breakfast: Bigelow Tea Green Tea with Pomegranate, Heavy Cream, Coffee, 365 Organic Brown Flax Seeds, Duck Egg, Atkins Advantage Dark Chocolate Royale Shake, Jay Robb Chocolate Whey Protein. Lunch: Bigelow Tea Green Tea with Pomegranate, Guerrero Chicharrones (Fried Pork Rinds), Guerrero Chicharrones (Fried Pork Rinds), Hard-Boiled Egg. Snacks/Other: Pig's Feet, Atkins Blueberry Greek Yogurt Bar, Fresh Lemon Juice. more...
Losing 1.6 kg a Week

5 Supporters    Support   

Comments 
FS is showing you are losing 3.5 lb a week. Awesome! 
23 Mar 15 by member: kattay

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


auroraioanid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.