Weigh In record (no journal entry) for 06 September 2023
|
80.2 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
781 kcal
|
Fat: 47.50g | Prot: 35.02g | Carbs: 52.29g.
Dinner: Hellmann's Real Mayonnaise, Kroger Chopped Onions, Yellow Mustard , Ketchup , Vlasic Stackers Kosher Dill, Tater Tots, Cheeseburger with 1/4 Lb Meat on Bun. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|