FourWheeldrive's Journal, 06 Sep 23

Up less than a pound, I'll take that.
95.4 kg Lost so far: 18.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
1567 kcal Fat: 79.73g | Prot: 61.00g | Carbs: 170.50g.   Breakfast: Dole Bananas, Powerbar Proteinplus - Cookies & Cream, Coffee-Mate Original Powder Creamer. Lunch: Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. Dinner: Healthy Life 100% Whole Wheat Whole Grain Bread, Philadelphia Original Cream Cheese, Chef Pierre Banana Nut Muffin. more...
3098 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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Comments 
Thank you, madamelaine! 😘🥰 
06 Sep 23 by member: FourWheeldrive
No problem! I Finally lost a little if it sticks.  
06 Sep 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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