Harapeko Keichan's Journal, 05 Sep 23

9/5
W: 44.9kg, F: 16.3%, M: 35.7kg

Yesterday
Breakfast: Hagen-Daas

Lunch: Salad with Salmon

Dinner: Yogurt, Natto, Miso soup

44.9 kg Lost so far: 0.5 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week

Comments

This is a yogurt, not ice cream 🍨

05 Sep 23 by member: Harapeko Keichan


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Harapeko Keichan's Weight History