Weigh In record (no journal entry) for 05 September 2023
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123.0 kg
Lost so far: 35.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1076 kcal
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Fat: 48.87g | Prot: 68.16g | Carbs: 86.13g.
Breakfast: Kerrygold Aged Cheddar Cheese, Hillshire Farm Lit'l Smokies Smoked Sausage, Great Value Wheat Sandwich Bread, Fried Egg. Dinner: California Pizza Kitchen Hawaiian Pizza, Ole Fajita Flour Tortillas, Pork (Lean Only Eaten). more...
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Gaining 2.5 kg a Week
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foreverfrost's Weight History
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