Weigh In record (no journal entry) for 05 September 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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871 kcal
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Fat: 46.91g | Prot: 49.03g | Carbs: 73.98g.
Breakfast: Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Coffee. Lunch: Kraft Smooth Peanut Butter, Apples , Cloud Bread, Moe’S Arctic Vegetable Soup. Dinner: Fresh Express 3 Color Coleslaw, Balderson Aged Cheddar Cheese, No Name Sweet Gherkin Pickles, Kraft Miracle Whip, Andy Boy Romaine Lettuce, Hard-Boiled Egg . more...
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Gaining 0.3 kg a Week
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arnoldmoe's Weight History
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