Weigh In record (no journal entry) for 05 September 2023
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1065 kcal
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Fat: 24.51g | Prot: 87.75g | Carbs: 127.91g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla, Hacendado Bebida de Avellanas y Arroz. Lunch: Pan Blanco, Tortilla de Patatas. Dinner: Milbona High Protein Raspberry Pomegranate, Tomates, Hacendado Solomillo de Pollo. Snacks/Other: Ciruela Claudia, Nectarinas, Galleta, Chai Latte. more...
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Gaining 1.0 kg a Week
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laboalba's Weight History
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