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real oppsie! Just need to weigh every day. Clean up my carb creep and OMAD fasting.
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71.6 kg
Lost so far: 39.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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577 kcal
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Fat: 43.52g | Prot: 42.16g | Carbs: 22.42g.
Breakfast: Olive Oil, Brussels Sprouts, Water, Souper Salad Sugar Free Jell-O, Brussels Sprouts, Chicken Drumstick (Skin Eaten), Reddi-wip Extra Creamy Whipped Cream, Keto Peanut Butter Cookie. more...
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1811 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Gaining 2.0 kg a Week
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Judyrose1997's Weight History
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