Weigh In record (no journal entry) for 01 September 2023
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114.7 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1148 kcal
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Fat: 41.98g | Prot: 52.90g | Carbs: 140.02g.
Breakfast: Tim Hortons Chicken Wrap, Tim Hortons Regular Coffee (Medium). Dinner: Kirkland Signature Hot Italian Sausage, Cooked Peppers and Onions, Primo Penne, Classico Tomato & Basil Pasta Sauce . Snacks/Other: Chapman's Almonds & Milk Chocolate Ice Cream Bar. more...
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Gaining 11.9 kg a Week
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misslindsay204's Weight History
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