Weigh In record (no journal entry) for 02 September 2023
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114.0 kg
Lost so far: 3.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1667 kcal
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Fat: 65.15g | Prot: 89.83g | Carbs: 183.12g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 1% Cottage Cheese, Strawberries , Blueberries . Lunch: Tim Hortons Chicken & Rice Soup , Chicken Meat (Roasting, Roasted, Cooked) , Saltine Crackers. Dinner: El Monterey Beef & Cheese Taquitos, Dairyland Sour Cream. Snacks/Other: Chapman's Almonds & Milk Chocolate Ice Cream Bar. more...
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Losing 4.9 kg a Week
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misslindsay204's Weight History
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