Weigh In record (no journal entry) for 04 September 2023
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126.6 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1628 kcal
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Fat: 61.39g | Prot: 56.37g | Carbs: 205.62g.
Breakfast: Asda Semi-Skimmed Milk, Coffee (Brewed From Grounds) , Utterly Butterly Utterly Butterly Lightly, Toasted White Bread . Lunch: Co-Op Cheese Sandwich. Dinner: McDonald's Chicken Selects (5 Selects), Kingsmill Buttered Bread, McDonald's Banana Milkshake (Medium), McDonald's McDonald's Fries (Medium). more...
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Gaining 0.3 kg a Week
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justlikedanny's Weight History
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