Weigh In record (no journal entry) for 22 March 2015
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56.0 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1789 kcal
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Fat: 141.15g | Prot: 91.45g | Carbs: 48.97g.
Breakfast: Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Sanderson Farms chicken breast natural filets. Lunch: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets. Dinner: Heavy Cream, Sanderson Farms chicken breast natural filets, Coffee and Chicory, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Other: Baby Carrots, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Cooked Asparagus (from Fresh), mocha pot de creme. more...
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Losing 0.1 kg a Week
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right-now-or-never's Weight History
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