Weigh In record (no journal entry) for 04 September 2023
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81.4 kg
Lost so far: 22.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1196 kcal
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Fat: 45.10g | Prot: 64.99g | Carbs: 135.08g.
Breakfast: Icelandic Provisions Strawberry with Lingonberry Skyr. Dinner: Cheese Filled Stuffed Shells with Meat Sauce. Snacks/Other: Starbucks Apple Crisp Oatmilk Macchiato. more...
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Losing 0.6 kg a Week
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TheLovelyMrsG's Weight History
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