TonyFar's Journal, 04 Sep 23

Weigh In record (no journal entry) for 04 September 2023
109.1 kg Lost so far: 0.9 kg.    Still to go: 2.1 kg.    Diet followed: 100%.

View Diet Calendar, 04 September 2023:
1233 kcal Fat: 28.39g | Prot: 41.61g | Carbs: 140.48g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Potetsalat First Price 25g, Kaviar 5g, Knekkebrød Husman Wasa. more...
Gaining 4.2 kg a Week



     
 

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TonyFar's Weight History


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