Weigh In record (no journal entry) for 22 March 2015
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 22.3 kg.
Diet followed: Poorly.
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1325 kcal
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Fat: 70.88g | Prot: 60.67g | Carbs: 118.41g.
Breakfast: Müller kefir kalinka. Dinner: Pei Wei Thai Coconut Curry Vegetables & Tofu, Grapefruit. Snacks/Other: Peanut Butter, Toasted White Bread. more...
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Losing 4.9 kg a Week
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