Weigh In record (no journal entry) for 03 September 2023
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122.7 kg
Lost so far: 36.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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935 kcal
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Fat: 29.00g | Prot: 58.00g | Carbs: 117.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Kroger Snack Medleys. Dinner: El Torito Mexican Style Rice, Old El Paso Mild Enchilada Sauce, Kroger Mild Pork Sausage, L'oven Fresh Flatbread. Snacks/Other: Outshine No Sugar Added Strawberry Fruit Bar, Outshine Strawberry Fruit Bar. more...
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Gaining 1.9 kg a Week
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foreverfrost's Weight History
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