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@0806
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67.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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685 kcal
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Fat: 32.37g | Prot: 77.57g | Carbs: 26.32g.
Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. Lunch: Act II Butter Lover's Microwave Popcorn. Dinner: Costco Rotisserie Chicken. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. more...
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Losing 5.1 kg a Week
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