Weigh In record (no journal entry) for 02 September 2023
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71.2 kg
Lost so far: 3.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1807 kcal
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Fat: 61.07g | Prot: 31.96g | Carbs: 99.45g.
Lunch: Deep Fried Potato French Fries (from Fresh), Sauvignon Blanc Wine , Hamburger on Bun. Dinner: Sauvignon Blanc Wine , Steers Garlic Sauce, Spur Steak Ranches Rump 200G, Potato Chips. more...
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Losing 5.6 kg a Week
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Gertrude888's Weight History
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