Weigh In record (no journal entry) for 02 September 2023
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69.9 kg
Lost so far: 1.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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529 kcal
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Fat: 42.66g | Prot: 9.42g | Carbs: 74.48g.
Breakfast: No Name Cream Cheese Spread with Everything Bagel Seasoning, Good Good Strawberry Jam, Carbonaut Bagels Plain. Lunch: Poivrons Rouges Doux, Vio Vinaigrette Salade du Chef, Concombre (avec Peau), Tomates, Kirkland Signature Artichoke Hearts. more...
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Gaining 0.3 kg a Week
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guizmo_canada's Weight History
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