Weigh In record (no journal entry) for 02 September 2023
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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435 kcal
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Fat: 23.71g | Prot: 20.96g | Carbs: 36.45g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, ВкусВилл Тефтели из Говядины и Свинины , Гречка Отварная. more...
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Gaining 2.1 kg a Week
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