Mistybenner's Journal, 21 Mar 15

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Weigh In record (no journal entry) for 21 March 2015

68.7 kg Lost so far: 0.6 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:

1273 kcal

Fat: 43.81g | Prot: 57.55g | Carbs: 91.92g. Breakfast: Post Honey Bunches of Oats Fruit Blends - Banana Blueberry, 2% Fat Milk. Lunch: Bistro Italiano Salad without dressing, Olde Cape Cod Light Sweet & Sour Poppy Seed Dressing. Dinner: Olive Garden Chicken Parmigiana (Dinner). Snacks/Other: Jim Beam Bourbon. more...

1875 kcal

Exercise: Softball - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 1.3 kg a Week

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Mistybenner's Weight History

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Mistybenner's Journal, 21 Mar 15

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Mistybenner's Weight History