Weigh In record (no journal entry) for 01 September 2023
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95.1 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1285 kcal
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Fat: 106.68g | Prot: 57.13g | Carbs: 19.56g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Greenfield Thick Cut Applewood Smoked Uncured Bacon, Earthbound Farm Organic Spring Mix, Ground Chicken. Dinner: Keto Ice Cream, Chicken Nuggets. Snacks/Other: Wegmans Mozzarella Cheese Sticks. more...
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Losing 1.9 kg a Week
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CrashtestDawnie's Weight History
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