Weigh In record (no journal entry) for 01 September 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1465 kcal
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Fat: 61.00g | Prot: 64.50g | Carbs: 164.00g.
Breakfast: Sun Chips Garden Salsa, Kroger Value Hamburger Buns, KC Masterpiece BBQ Sauce, Wegmans BBQ Pulled Pork. Lunch: Schweigert Smoked Bratwurst with Cheese, Ball Park Hot Dog Bun. Snacks/Other: Utz Pub Mix. more...
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Losing 5.1 kg a Week
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zebdavison's Weight History
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