Weigh In record (no journal entry) for 30 August 2023
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82.5 kg
Lost so far: 21.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 36.00g | Prot: 75.00g | Carbs: 75.00g.
Dinner: Sbarro Spaghetti with Chicken Parmesan. more...
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Gaining 0.8 kg a Week
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TheLovelyMrsG's Weight History
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