Weigh In record (no journal entry) for 01 September 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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316 kcal
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Fat: 10.09g | Prot: 25.07g | Carbs: 50.19g.
Breakfast: Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Coffee, Holly’S Chia Seed Pudding. Lunch: Moe’S Arctic Vegetable Soup. Dinner: Moe’S Arctic Vegetable Soup. more...
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Gaining 1.3 kg a Week
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arnoldmoe's Weight History
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