Weigh In record (no journal entry) for 31 August 2023
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113 kg
Lost so far: 4.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 115.23g | Prot: 65.56g | Carbs: 285.06g.
Breakfast: Tim Hortons Hash Brown, Tim Hortons Regular Coffee (Medium), Tim Hortons Breakfast Sandwich - Biscuit, Bacon, Egg, Cheese. Dinner: El Monterey Beef & Cheese Taquitos, Dairyland Sour Cream. Snacks/Other: L'Ancetre Goat Cheese, Asian Family Thai Sweet Chili Sauce, Hot Kid Rice Crisps, Granny Smith Apples, Hershey's Skor, Kirkland Signature Trail Mix. more...
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Gaining 0.0 kg a Week
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misslindsay204's Weight History
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