KindaSpecial's Journal, 21 Mar 15

swelled up
61.0 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
1817 kcal Fat: 77.94g | Prot: 113.80g | Carbs: 40.19g.   Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), Pork Loin (Whole, Lean Only), No Name Italian Dressing, Cabbage Cooked (1Cub=4NetCarbs), Pork Loin (Whole, Lean Only). Dinner: Brown Mushrooms (Crimini Italian), No Name Italian Dressing, Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Merlot Wine, Russian Sunflower Seeds. more...
Gaining 1.6 kg a Week

   Support   




KindaSpecial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.