Weigh In record (no journal entry) for 01 September 2023
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106.1 kg
Lost so far: 11.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1546 kcal
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Fat: 67.11g | Prot: 67.85g | Carbs: 164.71g.
Breakfast: Kiwi, Kraft Beurre d'arachide Crémeux, Citron, Boulangerie St-Méthode Pain Multi-Céréales, Dora Confiture, Eau. Lunch: Jell-O Lime Jell-O, Saputo Feta Light, Carottes, Kraft Vinaigrette Italienne sans Gras, Salade, Mère Michelle Jambon Fumé, Oeuf Dur, Oikos Peach Mango Greek Yogurt. Dinner: McDonald's Nestea Iced Tea (Medium), McDonald's Chicken Nuggets (6), McDonald's French Fries (Medium). Snacks/Other: Kraft Noisettes et Cacao, Tim Hortons Boston Cream Donut, Amandes. more...
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Losing 2.4 kg a Week
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Berrie82's Weight History
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