FourWheeldrive's Journal, 01 Sep 23

Up a little but looking forward to a long weekend.
96.1 kg Lost so far: 18.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:
2070 kcal Fat: 77.80g | Prot: 79.08g | Carbs: 212.83g.   Breakfast: Great Value Whole Milk, Coffee-Mate Original Powder Creamer, Powerbar Proteinplus - Cookies & Cream. Lunch: Smashburger Classic Smashburger, Smashburger French Fries (Regular). Dinner: New York Texas Toast Tortilla Strips, Salad Pizazz Strawberry Cranberry Honey Nut, Great Value Garlic Pepper Crispy Onions, Great Value Mediterranean Style Salad Topper, Herdez Avocado Hot Sauce, Tomatoes, Rosarita Refried Beans, Dole Butter Lettuce, Kraft Tangy Bacon Catalina Salad Dressing. more...
2748 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

7 Supporters    Support   

Comments 
I am hoping I can think of something good and healthy for the weekend.  
01 Sep 23 by member: -MorticiaAddams
Enjoy your holiday weekend Fourwheeldrive!!! 
03 Sep 23 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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