Weigh In record (no journal entry) for 21 March 2015
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 48.11g | Prot: 55.82g | Carbs: 132.15g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Post Cocoa Pebbles Cereal, Chocolate Milk (Lowfat), Strawberries. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's Vanilla Reduced Fat Ice Cream Cone, Meat Loaf. Dinner: American Value Green Beans (Canned). Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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Losing 0.3 kg a Week
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maggie64's Weight History
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