Weigh In record (no journal entry) for 01 September 2023
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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995 kcal
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Fat: 37.79g | Prot: 87.67g | Carbs: 82.30g.
Breakfast: Taillefine Yaourt 0% Saveur Vanille , Amandes, Carrefour Bio Raisins Secs Sultanines, Thé Vert, Pomme, Jus de Citron. Lunch: Taillefine Yaourt 0% Saveur Vanille , Figues Sèches, Thon Rouge (Poisson), Laitue, Tomates, Vinaigrette Faible en Calories. Dinner: Tomates Séchées au Soleil, Carrefour Foies de Volaille, Siggi's Skyr 0%, Laitue, Oeuf, Vinaigrette Faible en Calories. Snacks/Other: Noisette, Amandes, Carrefour Bio Raisins Secs Sultanines. more...
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Gaining 0.3 kg a Week
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