Weigh In record (no journal entry) for 21 March 2015
|
74 kg
Lost so far: 16 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1963 kcal
|
Fat: 68.80g | Prot: 51.32g | Carbs: 116.57g.
Dinner: Skinless Chicken Breast. Snacks/Other: Vodka, Toasted White Bread, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat, Ritter Sport Dark Chocolate with Whole Hazelnuts, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Jell-O Strawberry Gelatin Dessert, Ritter Sport Dark Chocolate with Whole Hazelnuts, Ritter Sport Dark Chocolate with Whole Hazelnuts. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|