Weigh In record (no journal entry) for 31 August 2023
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113.8 kg
Lost so far: 0.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 70.99g | Prot: 53.61g | Carbs: 161.64g.
Breakfast: No Name Hash Brown Patty, Keto Tortillas, Habanero Heat Shredded Cheese, Butter , Egg. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Christie Toppables Crackers , Smucker's Strawberry Jam, Danoe Vanilla Yogurt. Dinner: Vanilla Fudge, Janes Pub Style Chicken Strips. more...
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Losing 3.2 kg a Week
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mylittlepony3739292's Weight History
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