Weigh In record (no journal entry) for 31 August 2023
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122.8 kg
Lost so far: 35.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 48.00g | Prot: 55.00g | Carbs: 82.00g.
Breakfast: Sargento Balanced Breaks Triscuit. Lunch: Panda Express Cream Cheese Rangoon (3 Pcs), Panda Express Black Pepper Angus Steak Entree, Panda Express Broccoli Beef, Panda Express Super Greens. more...
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Losing 6.4 kg a Week
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foreverfrost's Weight History
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