Weigh In record (no journal entry) for 30 August 2023
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123.7 kg
Lost so far: 35.0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.00g | Prot: 35.00g | Carbs: 55.00g.
Breakfast: Protein2o Strawberry Watermelon Protein Drink, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Sargento Balanced Breaks Triscuit. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 7.0 kg a Week
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foreverfrost's Weight History
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