Weigh In record (no journal entry) for 30 August 2023
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 105.25g | Prot: 106.36g | Carbs: 93.17g.
Breakfast: Кофе, Saint Amour Gâteau au Fromage Blanc Vanille. Lunch: Утиный Жир, Курица Вареная, Борщ Вегетарианский. Dinner: Огурец (без Кожуры), Жареная или Запеченная Курица. Snacks/Other: Сан Саныч Семечки Жареные. more...
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Losing 0.4 kg a Week
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bamblond's Weight History
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