Weigh In record (no journal entry) for 30 August 2023
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128.4 kg
Lost so far: 45.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 74.45g | Prot: 41.23g | Carbs: 262.35g.
Breakfast: Nöm Kakaomilch, SPAR Enjoy Huhn-Curry Sandwich. Lunch: Manner Schnitten Vollkorn. Dinner: Corona Corona Extra, Bahlsen Butterblätter. more...
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Losing 1.0 kg a Week
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bigpete137's Weight History
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