Weigh In record (no journal entry) for 20 March 2015
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75.7 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 18.00g | Prot: 40.00g | Carbs: 49.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Jack Daniel's Whiskey, Jack Daniel's Whiskey. more...
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Gaining 3.2 kg a Week
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