Weigh In record (no journal entry) for 29 August 2023
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65.6 kg
Lost so far: 9.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 58.86g | Prot: 102.58g | Carbs: 178.61g.
Breakfast: Sugar, Great Value Organic 2% Reduced Fat Milk, Sugar, Great Value Organic 2% Reduced Fat Milk. Lunch: Equate Whey Protein Supplement Vanilla, Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Bananas, First Street Berry Medley. Dinner: Grey Poupon Dijon Mustard, Kroger Tomato Ketchup, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sara Lee Whole Grain White Bread, Earthbound Farm Organic Caesar Salad Kit, Olive Oil , Asparagus , Cooked Corn, Simple Truth Plant-Based Sausage Meatless Chorizo, Morningstar Farms Veggie Grillers Original, Ball Park Hot Dog Bun. Snacks/Other: Popsicle Tootsie Pops Popsicle, Tropicana Caribbean Sunset. more...
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Losing 6.4 kg a Week
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LeiLei84's Weight History
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