AnastasiaDarkling's Journal, 29 Aug 23

Weigh In record (no journal entry) for 29 August 2023
50.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
1810 kcal Fat: 55.69g | Prot: 167.63g | Carbs: 148.80g.   Breakfast: Ежевика, Малина, Яйцо (Целое), Naturalife Chia Seeds, Клубника, Kpi Kpi High Protein Super Spoon, Jolly Cocoa, Яичный Белок, Голубика, Holland & Barrett Organic Jumbo Oats, Callowfit Chocolate Sause. Lunch: Tilda Brown Basmati Rice, Спаржа, Цукини, Авокадо Авокадо, Петелинка Куриная Грудка без Кожи, Monini White Truffle Extra Virgin Olive Oil, Naturalife Tricolor Quinoa, Serano Sesame Seeds. Dinner: Gilthead Sea Bream, Редис, Monini White Truffle Extra Virgin Olive Oil, Огурец, Брокколи, Цветная Капуста. more...
3204 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AnastasiaDarkling's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.