MemName1050's Journal, 26 Aug 23

Strawberries ?!
90.5 kg Lost so far: 7.4 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
1234 kcal Fat: 39.05g | Prot: 65.66g | Carbs: 164.77g.   Breakfast: Strawberries , Coffee, Bananas, Diamond of California Chopped Walnuts, Nuts.Com Organic Brazil Nuts (Raw), McCann's Instant Irish Oatmeal - Plain, Dannon Light & Fit Greek Yogurt - Vanilla (150g), American Spoon Granola, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Coffee, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Nature's Bounty Hair, Skin, & Nails Gummies, Pepperidge Farm Dark Pump Pumpernickel Bread, Coca-Cola Diet Coke, Eggland's Best Large Grade A Eggs, Nature Sweet Cherub Tomatoes. Dinner: Seabrook Creamed Spinach , Smart Ones Smart Creations Slow Roasted Turkey Breast, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Newman's Own Light Balsamic Vinaigrette, Bananas, Trader Joe's English Cucumber, Strawberries, Nature Made Calcium Magnesium Zinc, Nature Sweet Cherub Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Coffee, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Baby Spinach, Dannon Light & Fit Zero Sugar, Love Beets Love Beets. more...
Gaining 1.9 kg a Week

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MemName1050's Weight History


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